Pamela Lynch - Longevity Lifestyles - Avoiding Blood Pressure Increase at Menopause

I just came across a great article on Avoiding Blood Pressure Increase at Menopause which was adapted from a Mayo Clinic article.

Five steps to help lower blood pressure:

1. Get regular physical exercise.

2. Follow a healthy eating plan.

3. Reduce dietary sodium.

4. Limit alcohol intake.

5. Achieve a healthy weight.

Click here to read full article

Pamela Lynch
Longevity Lifestyles Kelowna
pamelaleelynch@gmail.com

Pamela Lynch - Longevity Lifestyles at Ironman Canada

Pamela Lynch and fellow team Penticton distributors had a successful week at Penticton's Ironman Canada. Distributors served up samples of our "liquid fruit in a bottle", and introduced hundreds of people to the acai berry, a berry found in the Amazon and high in antioxidants.

Pamela Lynch, Dawn Scheves, and Eileen Brown rooted for all of the athletes on race day from 6:45 am until 12 o'clock midnight. This was Pamela's first time participating in the Ironman event, and she was amazed at the perserverance, determination, and stamina of these fine athletes. Congratulations to everyone. You are an inspiration.




Pamela Lynch
Longevity Lifestyles Kelowna
pamelaleelynch@gmail.com

Pamela Lynch - Longevity Lifestyles - The Acai Berry

The Brazilian Acai Berry is one of the most important fruits for your health.

Every fruit in our body-beneficial blend play a vital role.

Longevity Lifestyles product offers peak levels of antioxidants and phytonutrients, which helps your body function at an optimal level.

People who regularly consume our products have reported an increase in energy, better health, an overall sense of well being, and an improvement in joint health.

Pamela Lynch

Longevity Lifestyles Kelowna

pamelaleelynch@gmail.com

Pamela Lynch - Longevity Lifestyles - Okanagan Health Challenges

In the Okanagan today we know that people struggle with many challenges . Many don’t eat enough fruit and veggies and they need to increase their intake to help maintain a healthy lifestyle.

Many people in Okanagan develop allergies when they move here from other parts of the world and struggle to resolve this issue.

We also know that people work too hard and lead unhealthy lifestyles which leads to sickness. Making unhealthy eating choices affects peoples health and then people don’t get enough sleep to allow their body’s to recuperate and as our population gets older people have to deal with pain in our joints.

Longevity Lifestyles is committed to assist our clients overcome their challenges.

Pamela Lynch - Longevity Lifestyles - About Longevity Lifestyles

At Longevity Lifestyles we help people who are seeking better health and want a simple and convenient solution to help meet their body’s nutritional needs.
We specialize in wellness products and work with people who lead an active lifestyle or who are looking to improve their health and energy levels.

What our clients like is that we provide them with a nutritional product that is easy to take on a daily basis.